About
🟣 TIESEL | TRACK — $99.99/month🟣 For the self-starter who wants direction without the deep dive. You’ll get access to a personalized tracking hub where you can log: - Workouts – strength, cardio, mobility, or custom sessions - Nutrition – track meals, calories, and macros - Hydration – daily water goals and reminders - Habits – morning routines, steps, sleep, mindfulness - Messaging – direct check-ins for accountability and guidance 🟣 No long-term contracts. Cancel anytime. 🟣 Who It’s For: - Busy professionals who already train but want more consistency - People who love data but hate complicated apps - Anyone coming off a program and wanting ongoing accountability - Former clients who don’t need custom programming but still want the Tiesel experience 🟣What Makes It Different: - System, not supervision — It’s not about being told what to do. It’s about seeing your own data and building better self-awareness. - Integrated accountability — All metrics live in one place. Progress becomes visible, not abstract. - Flexible structure — Adjust daily goals around travel, workload, or recovery — no program resets required. - Personal connection — Message your coach (you) anytime. It’s still human, just streamlined. 🧠 Why It Works: - You’re 60% more likely to hit your goals when you track them. - Habit tracking creates identity reinforcement loops — every checkmark says “I’m the kind of person who follows through.” - Daily visibility reduces decision fatigue and builds automatic consistency. 🟣 This is a systemized mirror for your health and habits. 💜 Client Value Summary: You get: - Full access to the Tiesel app environment (Trainerize or Salesforce integration) - Dashboard for workouts, meals, water, and habits - Weekly performance summary - Ongoing DM check-ins with Tiesel for accountability Flexibility to start, pause, or cancel any time You pay: 🟣 $99.99/month 🕒 No contracts. No pressure.
You can also join this program via the mobile app. Go to the app